Free Fitness Coaching I would love to help you on your fitness journey.  Coaching for health and fitness means different things to different people.  Some need help with nutrition, some need motivation, others need both.  I help people via email, our Facebook Group (see below) the phone and local Fit Club workouts.  We do our best to customize our coaching to your needs.  I have experience myself in  P0wer 90, Turbo Jam, Brazil Butt Lift, P90X,  and Insanity.  I rely on my experience with these programs and my struggles and successes to help others.

Included In FREE Membership:
Access to the online SuperGym®, where you can win cash or prizes Daily for just for logging your workouts every day
Message boards and chatrooms to help you find new friends and workout partners, and get advice and support from the entire community
If you have the P90X App for iPhone: Freedom to track and log your workouts in the SuperGym from your iPhone

Step 1 - SIGN UP FOR A FREE MEMBERSHIP...

Have Me Coach You for FREE

If you’re looking for a way to get back into shape, lose that last 10 pounds or maybe just find a way to lead a healthier lifestyle I'd love to help! I've had great success with Beachbody programs and would love to share my experiences with you. There truly is a program for every person and every fitness level. I can help you customize a program designed specifically for your needs and goals. We offer a full line of nutrition products to help augment your results too. So click below to have me as your coach and let’s get you started TODAY!

I WANT YOU TO BE ON MY TEAM!
Make the decision today to live your BEST  life and join by clicking HERE and signing up for a FREE account

Free Coaching

Q: How can I make you my coach?

A: To make me your Official Team Beachbody Coach all you have to do is visit: https://teambeachbody.com/signup/-/signup/free/53052 and sign up for a free Team Beachbody membership! Once you sign up, email me at Fit4Tropics@gmail.com with your questions and current stats as well as your goals and we will get you started towards achieving them!

Q: I already have a Team Beachbody Profile… Can I still make you my coach?

A: Yes, absolutely! You will need to first send an email to coachrelations@teambeachbody.com simply asking them to make LISA BERGMAN (Coach ID 53052) your assigned Beachbody coach. Make sure to CC my email (Fit4Tropics@gmail.com) as well to be sure that I receive confirmation when the changes have been made! They should confirm within 24 hours on business days, and by Monday if request is made on the weekend!

Q: What do you do as my coach?

A: As your coach, I am basically your sounding board and accountability partner! You can come to me with your questions all throughout your journey and I will also check in with you from time to time to make sure you are headed towards your goals! I’ve been through the journey myself, so I don’t speak to you as a trainer… rather the voice of experience! :)

 

Step 2 - Let’s be Friends on Facebook ,
I run a private Facebook group for the people that  I coach.  If you add me on Facebook, I can add you to that group.  It’s very similar to the Message Boards, but some people are more comfortable with the Facebook format, so I have options.

Just click on the links below to add us.

Add Me on Facebook



Please send me a note to let me know that you’ve registered for the Team Tropics Free Coaching program and that you’d like me to add you to that group.  I get a lot of friend requests, so this will really help me make sure you get added to the group quickly.

Step 3 – Register for my Mailing List.
Click on the link below to sign up for my mailing list. I will send you updates every couple of weeks to check in with you and provide you with some helpful tips.  I promise not to send you repetitive emails, or fill up your inbox with emails every day, and I will never sell your information.  This will just get you on the list to receive an email every couple of weeks so I can check in on you and ensure you are getting the most out of your program.  In addition, I will include some special offers in these emails.

                                                                          JOIN MY MAILING LIST